Understand Hydration & Pee

The Opportunity: Ditching strict rules for simple body trust.

Staying hydrated keeps children focused, energised, and comfortable. But tracking water intake or forcing strict fluid quotas can easily make kids feel overwhelmed.

When healthy habits feel stressful, that anxiety can actually slow down their digestion, contributing to sluggishness and tummy discomfort. Instead of using strict targets, this chart gives your family a neutral, relaxed way to check in with their own bodies.

The Solution: A clear, stress-free guide for your home.

Created by New Zealand Registered Dietitian Kendall North, this family poster simplifies hydration without any confusion.

It transforms a complex clinical urine chart into a beautifully simplified, child-friendly colour guide. Paired with easy conversation starters, it helps kids learn to read their body's natural signals through comfort and trust.

Why This Belongs on Your Bathroom Door:

• Simple Colour Guide: Swaps complicated medical charts for a clear, visual urine colour guide that kids can check themselves.

• Connects Hydration to Energy: Shows children how water supports their concentration, focus, and digestion.

• Takes Away the Shame: Uses warm, friendly illustrations to make everyday biology a normal part of family conversation.

• Builds Independence: Helps kids manage their own hydration habits without needing constant reminders or lectures.

Home Use Pricing (Families & Private Households)

• A3 Format Home Poster: $25.00 (Compact 297mm x 420mm — perfect for toilet doors)

• A2 Format Home Poster: $45.00 (Large 420mm x 594mm — high visual impact)

💡 Bundle & Save: Buying more than one design? Save up to $50 by creating your own custom set with our [A3 Mix & Match Bundle Pack] or [A2 Mix & Match Bundle Pack].

Heavy-Duty, Splash-Proof Quality

Printed on Duroprint—a premium, heavy-duty synthetic material built for busy family bathrooms.

• 100% Waterproof & Tear-Resistant: Won't rip or wrinkle if it gets splashed.

• Wipe-Clean: Safely wipes down with a damp cloth or household wipes without fading.

• Child-Safe & Non-Toxic: PVC-free, phthalate-free, and heavy-metal free.

• Recyclable: Fully recyclable (Type 5 / PP plastic) at the end of its long life.

Disclaimer: This resource is for educational purposes to support family body awareness. It is not intended to diagnose, treat, or replace medical advice. If you have concerns about your child's hydration, digestion, or general Hauora, please consult a health professional.

© 2026 Kai the Kiwi & Deeply Nourished Ltd. All rights reserved.